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    SMOKING THERAPY   

Why is smoking harmful?   Nicotine facts   Second hand smoke   Health benefits of stopping   How do I stop?

This page is currently under reconstruction.  Thank you for your patience.

Take a look at the links at the top of this page.  Maybe there are a few surprises for you on those pages, or maybe they simply re-iterate what you already know; in either case, these facts may or may not be enough to stop you from smoking.  From a purely logical point of view, this kind of education should stop you immediately.  But we are not purely logical beings; smoking is an enjoyable experience; in other words, it brings about an emotional change.  In most battles between logic and emotions, logic tends to lose.  So why is it so difficult to stop smoking?

(to be completed)